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Don’t have time to plan and cook healthy meals?
Are you tired of the “same old thing” and “stuck” when it comes to adding variety to your meals?
Do you need help organizing your food shopping list?
Do you want to “eat clean” or “low fat” or “plant based” or “seasonal” and don’t know how?
New meal planning services are the answer!
You can now have a complete 7 day meal plan that includes 3 meals and 2 snacks each day! These healthy plans also include recipes and a shopping list.
You will receive a PDF containing the following:
The 7 Day Program of your choice
Recipes for all of your meals and snacks
A complete shopping list for the program
There are seven 7 Day Programs to choose from - please click the button below to find out more.
Do you want a plan customized to your specific health needs? Schedule your phone appointment today. Call 516-385-5053.
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